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5 Treat Adult ADD Leçons From The Pros
How to Treat Adult ADHD

Treatment for adult ADHD is a combination. In general, counseling is used alongside medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy, which teaches patients how to control their emotions.


Behavioral Therapy

Behavioral therapy teaches patients how to identify and change potentially self-destructive behaviors. It's usually restricted in duration and focuses on quantifiable behavior, like improving sleep patterns or decreasing anxiety attacks. treat adult add is also a popular method for treating a variety of mental health issues, such as anxiety and depression. It typically includes cognitive techniques such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with emotions and thoughts that are maladaptive. treating add can also include exposure therapy, which can help people overcome phobias and fears.