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20 Truths About Best Home Fitness Equipment: Busted
Best Home Fitness Equipment for Small Spaces

If you're exercising in your garage or in the dark corners of your basement, appearance might not be as important as durability and practicality. Consider using an exercise mat as a floor protector to prevent dents and scratches, and towels to catch your sweat.

The Bowflex PR3000 offers a full range of upper-body workouts, including lat pull-downs, machine flyes, and chest presses, as well as leg extensions and curls. Additional features like an attachment for rowing and weight horns, or J-cups provide new options.

1. ProForm Adjustable Dumbbells

These swiveling dumbbells are great for both strength training and cardio. They are perfect for those who have little space. They eliminate the need for dumbbell racks and give you the full range of weight increments for each handle. They're designed for comfort and a majority of users say that the handles feel soft on their hands, which can be an advantage for those who suffer from grip fatigue. The dumbbells can be resized from 5 to 25 pounds. In our tests, these tough dumbbells held up well and earned a solid 4.5 out of five in durability ratings. They also come with a sturdy stand that makes them easy to keep and access.

For anyone new to lifting dumbbells, this set of adjustable dumbbells is a good starting point. With the maximum weight of 50 pounds per bell, it is able to be used to replace several pairs of dumbbells, and also save space in a home gym. It's a great option for those who want to build muscle and reduce body fat. Powerlifters and seasoned lifters should consider a more powerful set of adjustable dumbbells such as the SMRTFT Nuobell Classics or Bowflex SelectTech Dumbbells that offer higher weight capacities.

The ProForm adjustable dumbbells feature flat plates and a knurled grip making them comfortable to hold for long periods of time. They also come with a handy storage tray, which keeps the dumbbells from cluttering up your gym space and helps you organize them. You can alter each dumbbell's weight from 5 to 25 pounds in 5-pound increments. stationary bikes for sale can also choose between a rubberized or a metal handle.

2. Rep Fitness Ergo Hex dumbbells

If you're willing invest a little more, invest in the best fitness equipment for your home. It will allow you to work out. For instance, this Nordic bench or GHD machine from REP Fitness brings big swinging lifts, like cleans and jerks to your living room for no-fuss, low-impact, full-body workouts. This compact Nordic bench is 41 inches long and only 25 inches wide.

These rubber dumbbells in a hex shape are also from REP Fitness, one of our favorite brands. Experts from SELF give them top marks for their sleek, durable design and affordable prices.

The handles are chrome and completely knurled. This means they won't tear your hands during heavy lifting. The heads are also friction welded and are only available in more expensive dumbbell sets. This ensures that the heads don't loosen over time.

The handles are sprayed with premium low-odor rubber, which makes the dumbbells suitable for use after unboxing without the need to be air-conditioned. Hex-shaped heads make the most of the space of racks and help to prevent them from rolling in storage.


The hex dumbbells can be purchased separately or as a complete set of 5 to 100 lbs with the appropriate rack. They're great for those who have limited space in their gym as they are easy to store and offer a solid grip without needing additional accessories such as gloves or mats. They also come with REP Fitness's life-time warranty. If you want the versatility of adjustable dumbbells, you'll need to select a highly-recommended set from ProForm or our top pick from Titan Fitness.

3. Theragun Mini

Theragun Mini is the compact version of our top pick for massage guns. Theragun Mini is a handheld device equipped with foam-padded attachments that relax muscles after a strenuous exercise. The battery can last up to 150 minutes and is rechargeable. It also supports bluetooth connectivity, which lets you connect to the Therabody app for guided routines on cooling down, warming up and recovering. The device comes in the form of a soft carry case that is protected by a triangular plastic that keeps it safe from accidents.

The look of home fitness is quite different nowadays due to the advancement of technology. Perhaps no piece of equipment exemplifies that shift better than Tonal the wall-mounted home gym that makes use of AI to improve your fitness to the next level. The smart home gym costs an additional fee, and requires an initial 12-month subscription (about 60 dollars per month) to access all of the training options.

Our product tester gives this functional trainer five stars for its ability to sculpt the body and stand up well against rigorous use. The machine is versatile and sturdy, thanks to its dual 200-pound weights that are adjusted to your preferences. It's a great home gym for serious bodybuilders. But, it's ideal for those who enjoy yoga and high-intensity workouts.

The PR-4000 power rack is a multi-purpose machine that allows you to exercise squats, bench presses as well as rows and pull-ups with a few simple accessories. Although some assembly is required however, it doesn't require the expertise of a professional. Our test subject discovered that the process of installing was not difficult if you know where to locate the wall studs, and you have drill. The fact that the swivel pulleys have the ability to be rotated 180 degrees is a plus for our reviewers.

4. Torque Cable Machine

This cable machine from Beyond Power is a great option for those looking to add a cable your home gym however you don't want install one that is higher than a garage door. It offers up to 200 lbs of resistance and has only a tiny footprint. It must be attached to a rack or wall. A SELF Home Fitness Award winner The machine also has a companion app with thousands of live and on-demand classes that adapt to your needs as you get stronger.

In contrast to other functional trainers that use nylon pulleys to save money the Coop makes use of aluminum pulleys, which are more durable and offer a smoother slide. Coop states that this trainer does not offer as many upper body movements as a full-size functional trainer. However, it's an excellent choice for those who are seeking to reduce the amount of pieces they have in their home gym.

It is possible to easily change out attachments such as the belt squat bar to give you more exercise options. The machine comes with 94 inches of cable travel 17 adjustment positions for each upright and plenty of space for exercises such as lat pulldowns, seated rows or even sitting rows. Two of the pulleys swivel to allow you to move in closer for exercises like Bicep curls. This model features the ratio of 2:1 for pulleys, meaning that for every two pounds you lift with the weight stack, you'll only feel one pound of resistance.

Torque offers a 10 year warranty on the frame and welding, a one year warranty on the parts and a 90-day guarantee on miscellaneous items. It's not as good as the lifetime warranty some fitness equipment for home use offers, but it is a solid offer for a budget-friendly machine.

5. Bowflex PR3000

A home gym that is well-equipped can help you get in shape. This is because it allows you to work out whenever you want without having to travel to the gym. It also allows you to stay committed to your workouts, because you aren't able to avoid them as you would with a gym subscription.

The Bowflex PR3000 is an excellent home gym because it has a variety of features that you won't find on other machines. For starters, it's an all-body machine that provides more than 50 exercises for strength. It also has a built-in rowing station that allows you to upgrade your resistance with their Power Rods. These rods can be added in increments of 5lbs so that you can adjust the intensity of your workout as you become stronger.

This machine also has a lat pulldown bar so that you can exercise your arm and shoulder muscles. In addition, it comes with a bicep pad with a preacher curl for isolated bicep exercises. It can also be used to do seated crunches, trunk rotations, and squats.

There are a lot of reviews about this machine and the majority of them are positive. The common theme that you'll find in these reviews is that the PR3000 is simple to use, doesn't take up lots of space, and is great for beginners or people who want to tone up their bodies.

Another thing people love about this home gym is the cost. It's fairly affordable compared to other models on the market, and is ideal for those who don't have a lot of money to spend on their fitness goals.